The American singer, songwriter, rapper and flutist Lizzo has been a role model to many people in the world. Her body positive message has helped millions of women around the world to become more confident in their bodies.
Her weight loss journey is an inspiration to all those who struggle with their weight. Her dedication to her goals has helped her stay motivated and continue to work hard to reach her ideal weight. She also serves as a strong source of motivation for those who have been body shamed in the past and need to see someone who has overcome that.
During her weight loss journey, she was under the supervision of a personal nutritionist who made sure that her diet plan was well-balanced and suited to her body. This helped her to cut down the extra calories that she was consuming and to stick to her diet throughout the entire process.
As a result, she lost 40 pounds. She was able to do so by following a strict diet and working out regularly. She was also helped by her husband Drake who aided her with her weight loss journey and kept her company during the process.
Her diet plans included a lot of fruits and vegetables, protein shakes, and other low-calorie foods. She also avoided eating too much sugar and salt. She also ate plenty of water to keep her hydrated.
After her weight loss journey, she maintained her new body size and shape by following a healthy lifestyle. She is now one of the most popular and successful entertainers in the world.
She is currently the best-selling female artist in the US, with more than 170 million albums sold. She has received critical acclaim for her music, which includes a combination of hip-hop, soul, funk, and R&B. Her songs often center on body-positive themes and encourage body love, acceptance, and empowerment.
However, she has been criticized by some individuals for pushing diet culture. Some individuals have questioned her commitment to fat liberation by name, and others have claimed that her body-positive messages are harmful for black women.
In response to these criticisms, the Grammy-winning artist posted a series of videos on her TikTok account that depict her 10-day smoothie detox diet. She also shared before-and-after photos showing her slimmer body.
Lizzo has always been a proponent of body positivity and self-love, which she believes is important for women of all shapes and sizes. Her social media posts on diet and self-love have gained her many followers, and she often speaks out against the negative body image messages that she has been subject to.
Her weight loss journey has made her one of the most inspiring and empowering women in the industry. Her commitment to her goals has helped millions of women around the world to remain motivated and to continue to work hard towards their goals. She is an excellent example of how one can maintain their ideal body weight and shape by working out regularly, following a healthy diet, and maintaining a positive mindset.